Constellation: Authentic Self

In this constellation we explored the question: “How to stay connected to my true self?” We found some very interesting answers, which I summarized in the last part of the article, but …

First, let me explain the difference between a classic constellation and a collective constellation. A classic constellation involves one client, 5-10 participants and me. We usually play out the topic of the client like in a theater play, where the participants take on roles of the client’s life, like actors. You can read more about how it works here.

However, a collective constellation means, I don’t have one client, but everybody who participates agrees on a topic that touches all of us, and we play it out to get answers.

We agreed on the topic of staying connected to yourself. To your TRUE self. And how easy it is, especially in relationships, to lose the connection to your true self. To be focused on the outside, or trying to read the other person, fulfilling their needs, or putting on a mask, instead of asking yourself “What do I actually want?”

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