Systemic
constellation

Imagine looking at your life from a bird’s-eye view—zooming out to see not just yourself, but the network of relationships, experiences, and patterns you’re part of.

Systemic constellations are like putting that web infront of you. Whether it’s your family, business, or even inner conflicts, a constellation reveals the invisible dynamics that influence your current challenges - and show you exactly where the rootcause is and what is needed for resolution!

We don’t just talk about the problem; we feel and see the patterns. It’s like therapy meets theatre—deep, insightful, and surprisingly practical.

I have one client and 5–10 participants. The client tells us as much as they like about their topic, and we choose roles that represent subjects of this topic.

The participants take on the roles and start acting like in a theater play. The people in the room can be people the client knows, or complete strangers - whatever the client feels comfortable with.

The clients and participants don’t need any prior experience to join a constellation.

You can constellate almost anything! Some popular themes include:

• Family dynamics: Healing ancestral patterns or resolving generational trauma.

• Relationships: Gaining clarity about your partner, ex, or even yourself.

• Career and business: Unblocking professional stuckness or improving strategy.

• Personal growth: Inner conflicts, life purpose, or self-confidence.

• Health: Understanding emotional or systemic roots of physical symptoms.

1. Introduction: You (as the client) briefly share your challenge. No need for a life story—just the essentials.

2. Setup: We choose representatives (or placeholders in one-on-one sessions) for the key elements of your system.

3. The Unfolding: Through movement, emotion, and interaction, the system starts to reveal its dynamics.

4. Resolution: We look for shifts, insights, or ways to restore balance. It’s not about “fixing” things but creating a path toward healing and harmony.

It’s profound, simple, and often leaves you wondering, “Why didn’t I try this sooner?”

• Client: You’re the star! This is your constellation, based on your question or challenge. You sit back and watch, as others step into your system and bring it to life.

• Participant: You’re a crucial part of someone else’s constellation. By representing parts of their system—like a family member or emotion—you’ll often find that their story touches yours in ways that are deeply meaningful. Bonus: participants also experience personal insights, improve their emotional intelligence and connect better to their intuiton.

Both roles offer growth, connection, and plenty of “Wow, how does this even work?!” moments.

Benefits of Participating:

•⁠ ⁠Gain clarity for your own relationships and life patterns

•⁠ ⁠Improve your intuition and emotional intelligence

•⁠ ⁠Understand how subconscious dynamics influence our reality

•⁠ ⁠Feel more open, alive, and connected with life

•⁠ ⁠Enjoy a fun, interactive experience that feels like play and deep learning combined

There is a saying that you never get a role by accident – it always represents also a topic in your system that needs attention. And by playing it for another person, you also do inner work for yourself. There are people who were never a client – they just go to constellations and play roles in order to heal and gain emotional intelligence.